e martë, 19 qershor 2007

Day 2, Unassisted

I am happy to say that not only am I still smoke-free, but I slept last night. No crazy dreams, no waking up 3 or 4 times during the night...and no nausea. I know this is a very unpopular decision, but I KNOW I can do this on my own. I read a post in the about.com smoking cessation forum about how it's not even about will power. It's about understanding that once the nicotine is gone, there is nothing but your mind to make you smoke. It's also about understanding that you get nothing positive from smoking. Everything you feel is false. That made me feel better about my decision. I am going to do this on my own. I will succeed!!!

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